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Personal Health: Sane Weight Loss in a Carb-Obsessed World: High Fiber and Low Fat

A New York Times article advocating high fiber, low fat, high carb diets with moderate portion sizes and exercise as the best weight control method.

Yahoo! News - Doctors Start Dieting and Working Out

Doctors are trying to live what they preach, exercising and loosing weight.

CNN.com - Can small steps cut the fat? - Mar 10, 2004

The government is introducing a "small steps" campaign to reduce obesity.  The campaign encourages people to reduce their intake by 100 calories a day (a soda, for example) or to burn an extra hundred calories a day (take the stairs).

Personal Health: In an Obese World, Sweet Nothings Add Up

Americans eat a lot of sugar, at the expense of other more nutritious food.